Here at Go Folic! we always say that beauty is from the inside out. Folic acid is not only good for your body’s health. It is good for your beauty health too!
Eating lots of leafy greens that are high in folate may give you healthier skin. Add them to your skincare regimen of sun protection and lots of water for that glow of inner beauty. Check out the article here from RealAge for more information. (We especially like the yummy recipes at the bottom!)
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