When creating this image, I wanted to go for the simplest and most self-explanatory phrase for this project. This phrase is one that can be kept in mind without much effort, and whoever reads it can take what they will from it. F(R)OLIC combines the ideas of exercise and healthy eating, activities that, hopefully, everyone who reads this blog are interested in participating in. So F(R)OLIC in anyway you like, frequently and happily.
This blog post, by Sharonya Shrivastava, is a part of a series for the Health Activist Writer’s Month Challenge.