Go Folic! With These Easy Recipes


Baby Spinach Salad with Raspberry Vinaigrette

Pictured: Baby Spinach Salad with Raspberry Vinaigrette

If you are trying to add more vegetables to your diet, Fitness Magazine just published an online article, “Fresh & Fit: Seasonal Spring Recipes.”

These recipes use fresh, local ingredients that you can find now at farmers’ markets (click here for a list of SF markets).  They are also fast, easy, and tasty.

We especially liked Aparagus and Eggdrop Soup, Roasted Asparagus with Caper Dressing, Beets & Greens Salad with Cannellini Beans, Baby Spinach Salad with Raspberry Dressing, and Chard with Green Olives, Currants & Goat Cheese.  All of these recipes are rich in folate, the form of folic acid found in foods.

Bon Appetit!

2 thoughts on “Go Folic! With These Easy Recipes

  1. Pingback: Tweets that mention Go Folic! With These Easy Recipes « Go Folic! Goes Blogging -- Topsy.com

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