Thoughts and Reflections of an Intern: Why Public Health is Important

Sharonya

Go Folic! Intern, Sharonya Shrivastava

The end is near.

It is the end of another semester of the college experience, another school year, my time as a lowerclassman and my time as a younger Berkeley student.

As finals fast approach, I look inward and think to myself, what have I learned over the course of the past semester? Has the knowledge I have accumulated been put to use and then simply discarded, or have I retained enough to pull through these last couple of weeks with accomplishment? These reflections are crucial, not just to the successful completion of my semester, but for life in general.

Mark Twain once said, “I’ve never let my school interfere with my education.” Though I don’t completely agree with the sentiment, I do think sometimes learning in school must be separated from knowledge through experiences, surroundings and life in general.

So what have I learned during these past 12 or so weeks that has strengthened my teenage wisdom? Well, enough to know that change affects in the deepest of ways, but is an important experience. With new experiences come new realizations, and I had quite a few epiphanies of this kindthis semester. Many ideas were affirmed me, and at the same time, I was made aware of things I didn’t realize I didn’t know.

  • The fact that life is all about balance. Affirmed.
  • Time management is key for task completion. Affirmed.
  • But first impressions can change in the most dramatic of ways? Unbelievable, even to this day. I was made aware of limits I didn’t realize existed, and capabilities I never knew I could reach.

If I could talk about any particular aspect of my education at length, it would have to be the public health information I have learned this semester. In almost a four month time period, I feel as if my public health knowledge has vastly expanded, and I have gained more of an understanding of public health as an idea, a mission, and a goal, rather than as just another occupation on the job market.

I learned absolutely everything revolves around information, a point that attending school for the past 16 years still had not driven home. This is why change is so crucial, because it spurs new ideas, fresh perspectives and a whole new outlook on life and its possibilities. I feel I gained this, and more, during my time spent as an intern for the Go Folic! Nutrition Project.

One of the most important aspects that came to my attention was that the resources for the health and well being of people are out there. There are so many organizations and groups established, dedicated to helping people and doing good deeds in the community, and all it takes is for people to know of their existence. Though some may be small, they are strong, in their causes and the aid they provide. 

I have no doubt in my mind that people can gain the greatest help or insight from a simple nutrition project, or a school health center, because each individual organization is so important and powerful in the grand scheme of health and human life. I know I often take for granted and accept the status of my life, but I, and hopefully people in general, will keep reminding themselves that help and support is always there whenever its needed, whether it is in the form of family, friends or organizations such as these.

This is why public health is so important. It is a field that teaches compassion, critical thinking, awareness and acceptance. It advocates simple but powerful ideas, such as solving a problem by going back to the source, gathering information and research to gain ideas and teaching awareness to promote understanding.

Public health is so important to me, now more than ever, because it has affirmed and supported my desire to pursue medicine, something that I have been questioning and grappling with my reasons for some time. But on top of that, I have come to the conclusion that public health is the perfect complement (and basis) to the medical career, and at this moment in time, I would like to pursue both in the future because of my experiences up until today. Medicine provides knowledge about the underlying issues of public health problems, while public health seeks to provide a broader outlook on health beyond the individual, specialized interactions, and together, with all the awareness and information each field provides, the possibilities for change can only be beneficial.

I am so thankful for the people I have met, the experiences I have had, and the ideas I have learned. I will continue to be inspired and motivated by the great work being accomplished in the health field, medicine and public health alike. I hope that one day, I too can have such an impact on the people and world around me as all this has had on myself as an individual.

School, health, education, awareness, realization and change. A new beginning is just around the corner.

This blog post was written by Sharonya Shrivastava.

Thank you so much for reading my blogs this semester! I wish the best of luck to the Go Folic! Nutrition Project and to all future interns who will get the chance to work and blog for this wonderful organization!

Haikus for National Public Health Week

Go Folic! is participating in the Wego Health Activist Writers Month Challenge to blog daily, based on a prompt. Today’s prompt was to write a Haiku*. Since it’s National Public Health Week, I decided to try my hand at haiku by honoring this observance.

#1.
Communities join,
Fighting for health equity.
Life supporting work.

2.
What’s a body need?
Real food water shelter love,
Healthy Abundance.

With thanks to my coworkers, Renee and Owen, who contributed to the writing of these short odes to the work that we love. To read more health-related haiku, search Twitter with #HAWMC.  And if you have your own health-related haiku or poem, please share it here!

Shivaun Nestor, Go Folic! CoordinatorShivaun Nestor,
Go Folic! Project Coordinator

_____________________________

*For those who are unfamiliar, Haiku is a Japanese poetry form – 3 lines of 5 syllables, 7 syllables and 5 syllables.

Celebrating National Public Health Week: From Mary Hansell, SFDPH MCAH Director

This week is National Public Health Week ( #nphw ).  Spearheaded by the American Public Health Association, the observance is dedicated to raising awareness about the importance of public health. This year’s theme is “A Healthier America Begins Today” as #NPHW focuses on a holistic approach to disease prevention and wellness. Since Go Folic! is part of the San Francisco Department of Public Health (SFDPH) Maternal Child and Adolescent Health Section, we decided to ask our MCAH Director, Mary Hansell, DrPH, PHN, RN, to share what she calls her “elevator statement” on public health.  So, without futher ado…

Image

It’s National Public Health Week. This is a wonderful time to tell your friends and acquaintances about your job and spread the word about why public health efforts are important. I am always glad to talk about MCAH when someone asks me about my work. In my “elevator speech”, I say that I work for SFDPH in the section dedicated to Maternal, Child and Adolescent Health. I tell the person that we work with families that have children, in the community, and try to improve health. I say that MCAH is a variety of professionals, including nurses, nutritionists and physical and occupational therapists, working with kids who are healthy and kids with severe disabilities. I say we do home visits, work on the phone and in nutrition clinics. I say that I love my job. Most of the time, the conversation moves on to other topics at that point but it shifts with the person knowing something about Public Health and my ongoing love for this work.

If you work in the field of public health, I’d love to hear your “elevator speech”. I am sure I would learn something from it. Please feel free to post it in a comment here, or on the Go Folic! Facebook page or Twitter feed – @gofolic #elevatorspeech.

Go Folic! @ CYWD “Know Justice” Conference

know justice conference 2012Go Folic! and DPH Community Health Programs for Youth will be tabling at the 4th Annual Know Justice Conference this coming Wednesday, February 15, from 1-2 PM. The conference is cosponsored by the Center for Young Women’s DevelopmentUnited Playaz, Youth Radio and Visual Arts Academy Magnet Program (VAAMP).   

This FREE conference is created by and for young people affected by the juvenile justice system and the foster care system.  The Know Justice Conference will bring about 300 youth, families and service providers from all over the bay area together to give them access to the tools and resources needed to navigate the juvenile and criminal justice systems in order to advocate for themselves and others.

If you or a friend or family member has been involved with the juvenile justice and/or foster care systems, and live in San Francisco, this is THE conference to attend.  The conference will take place from 9 AM – 4 PM on Wednesday, February 15, 2012 at the San Francisco Public Main Library.  Located at 100 Larkin Street @ Market the library is directly across from the Civic Center BART & Muni station, so is easy to get to.  Click here to register.

If you are planning to attend, we hope you’ll stop by our table between 1-2 PM.  Cole Street Youth Clinic staff member, Salina Yee, will be there distributing free Go Folic! vitamins and offering information on reproductive health care and Department of Public Health Department youth services.

Go Folic! Wecomes Sharonya Shrivastava

Hello everyone! My name is Sharonya Shrivastava, and I am excited to be the new Family Planning Intern for the San Francisco Department of Public Health Maternal, Child and Adolescent Health Section! During this spring semester, I will be utilizing social networking websites to increase awareness of the Go Folic! Women’s Nutrition Project and blog, as well as conduct outreach for the project and MCAH programs in the community.

I am from Granite Bay, CA, a suburban town a half an hour northeast ofSacramento, CA, but am currently residing in Berkeley, CA. I am a sophomore at the University of California, Berkeley, intending to major in Integrative Biology.

I am also on the pre-medical track, but of late have been delving into the public health sector of the health field. As far as past health experience goes, I have been a participating member of the American Diabetes Association’s Walk for Diabetes, and have raised funds and awareness towards the organization and research into diabetes treatment and prevention.

I have also interned at Roseville Internal Medicine, a private practice in my hometown, where I was able to observe front desk and office interactions as well as manage patient files and other office paperwork. I am eager to begin working as a Family Planning Intern because I will finally get the chance to be involved directly in the public health sector through this organization!

I am looking forward to blogging for the Go Folic! Women’s Nutrition Project because I enjoy this style of writing and method of communication. Over the summer, I was a Featured Blogger for YouthNoise (just merged with mobilize.org), a social media website in which young people blog about various issues or ideas of interest and reach other youth their age.

This was a wonderful experience, because I was essentially given an open space to blog about one of my passions: the environment. Through the blog, I was able to reach others, both young and old, who shared my very same interests. In this way, I learned a lot about the field I was writing about through my research for each biweekly blog.

I hope to gain knowledge and resources in the same way from this internship, so I will build skills to speak confidently about this particular health issue as well as learn more about it from Go Folic! clients and supporters.  I cannot wait to get started!

Can Facebook Make People Healthier?

Here at Go Folic! we want to spread the word about the importance of folic acid in as many ways as possible.  When you pick up a bottle of free multivitamins at your clinic or check out our website, we hope that you think this is a cool idea and something you want to share with your friends.  This is called word-of-mouth promotion.  It’s how ideas spread from person to person.  It’s how we hope to make thousands of San Francisco women healthier, day by day.

Today, sites like Facebook and other social media networks make it very easy to share information.  All somebody has to do is post a link or a status update on their profile and suddenly hundreds, sometimes thousands of people can see what they want to share.  This happens really quickly especially when it’s a funny video or a current event or birthday wishes to a friend.  It’s a little harder when you’re an project wanting to spread information about health.

Lately everybody has been using Facebook and other sites like Twitter to promote their businesses and their interests.  But how well does it work when it’s no longer about something personal?  Or when it’s not attached to a celebrity or a company offer?  What makes us “like” causes online?  Would we listen to nutrition advice if we saw our Facebook friends paying attention?  How “social” can we be with our health?

These are all questions that we think about everyday as we try to spread the word about Go Folic!  There are already great organizations in the Bay Area, like ISIS and others, that have had great success using social media and text messages to promote sexual health.  By having an active blog, website, and Facebook page, we at Go Folic! hope we can spread the word about folic acid too.

What about you…Do you think Facebook can help spread the word about health issues?  What would you tweet?  Do you think that social media can help people make healthier choices?

Meet Kate O’Donnell

Go Folic! welcomes Kate O’Donnell to our team.

Kate with her pit bull, Peaches

Kate with her pit bull, Peaches

Kate is currently a first year Master’s of Public Health student at Columbia University in New York City, studying maternal and adolescent health.  Before going back to school, Kate was the Program Coordinator at the Josiah Hill III Clinic, a community based nonprofit in Portland, OR that works to promote community action for healthy homes.  Kate also worked for the Community Cycling Center, also in Portland, to empower youth through after school bicycling programs.

Originally from Harrisburg,PA, Kate studied anthropology and political science at the University of Pittsburgh.  She is interested in preconception health – promoting healthy moms and babies – and in finding new ways to help diverse communities access health care.

Kate is so excited to be part of the Go Folic program for the summer!  Over the next couple of months, Kate will be conducting an evaluation of our marketing campaign.  She will also be continuing Go Folic’s online outreach, so look for her posts on Facebook, Twitter, and the Go Folic blog!

When Kate’s not at work with the Go Folic team, you can find her riding her bike or hanging out with her pit bull, Peaches.

Welcoming Nawz Zahir

Nawz Zahir

Nawz Zahir will be helping Go Folic! expand its services to encompass more preconception and women's wellness care.

Go Folic! welcomes Nawz Zahir.  An MPH Intern from Columbia University, Nawz will be conducting an assessment with our SFDPH clinics to determine how we can best broaden the program to encompass other aspects of women’s wellness and preconception health care. 

Nawz Zahir is a master’s candidate at the Columbia University Mailman School of Public Health in the department of Population and Family Health. Her current focus is in Reproductive and Family Health. Nawz currently holds a Bachelor of Science in Public Health Sciences with an emphasis in Biological Sciences from the University of California, Irvine.

For two years, prior to beginning her graduate career, Nawz served as the sole Program Coordinator of the Physical Education Program for an award-winning nonprofit organization. She developed and implemented a sustainable physical education program for over 600 first through fifth grade students at Kennedy Elementary, an elementary school located in a low-income area of California.

In addition, she held monthly Parent Health & Nutrition Seminars for the parents of the community and weekly Nutrition Lessons for third through fifth grade students.

Nawz hopes that her graduate degree will strengthen her commitment to being a contributing citizen to her immediate community and for future outreach, both nationally and globally.

Welcome, Nawz!

Notes from the Field – OMI United Festival

Go Folic! was invited to join the OMI United Festival on April 30th .  The festival was held in Minnie & Lovie Ward Recreation Center, a newly build recreation in the Oceanview-Merced-Ingleside (OMI) neighborhood.   It has a large courtyard and different small class rooms. 

It was one of the sunniest days in April.  Go Folic! was in the courtyard giving out educational materials and free vitamins. 

One lady came by and said: “I remember you from one of your presentations.   I told my daughter who is planning to have a baby about folic acid.  She now started using your recipes brochure and eating a folate rich diet.” 

One other woman told me how great her nails became after taking folic acid. 

The woman next to her immediately said: “Really?! It really helps?  I should definitely take some.”  Now I feel how powerful and influential word of mouth can be.

Besides the great stories from our participants, Go Folic! also enjoyed the performances by community organizations.   It was also great to see Balboa Teen Health Center, Clinic by the Bay, OMI Family Resource Center, and many other organizations out there in the OMI.

Notes From the Field – Richmond Community Health Festival

On Saturday, May 14th, Go Folic! particpated in the 7th Annual Richmond Community Health Festival. People from all over the community gathered inside the huge gym to receive free health information and screenings for blood pressure, bone density, vision, and body mass index, among other things. Outside of the rec center, there were food tastings with steamed buns from local vendors. For the children, a book mobile was onsite, allowing them to view and purchase books.

The event was a huge success! Mei Lin and I had a steady stream of people interested in learning more about folic acid and receiving vitamins.

I remember one woman, in particular.  She came up to me and asked if she could take some vitamins for her daughter who had given birth two years ago but had stopped taking vitamins.

“Of course you can!” I replied.

She then explained that her daughter would only take them if she was the one to bring them to her. This mother talked about her relationship with her daughter and how important it was for her to be involved in her life.

She mimicked her daughter saying, “She says to me,  ‘You don’t know, you’re old Chinese’! I say to her, ‘I’m right Chinese, so do it’!” After that, her daughter would do whatever she suggested.

We died laughing, but it was great to see how it’s possible to reach people through others. I’ll bet $100 that her daughter is taking her vitamins religiously!

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